Group Therapy at Couples Healing Center
Group Therapy
Group Therapy is a form of psychotherapy, which involves one or more therapists facilitating a therapy session with several people at the same time. The size of the groups can vary but normally it stays between 6-12.
It usually explores a specific mental health concern such as depression, anxiety, eating disorder, grief and loss, parenting, divorce, addiction, abuse, and more.
Group Therapy is commonly integrated into a comprehensive treatment plan that also includes individual therapy and medication.
Benefits of Group Therapy:
helps you realize you’re not alone.
allows you to receive support and encouragement from other group members.
often very affordable.
group members can serve as role models to other group members.
helps you relate to yourself and others in healthier ways.
Currently on-going groups:
Divorce/Separation Recovery Group
Betrayal Trauma Recovery Group
If you are interested in joining the group, please call (562) 353-5335 or email us at lizweetherapy@gmail.com. Thank you!
Contact us today to start your healing journey!
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