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Self-love Art Therapy workshop

This workshop is aimed to guide you through art exercises that will allow you to gain insight into your self-esteem and self-awareness. This workshop is guided by a professional art therapist alongside a group of likeminded individuals hoping to use creative expression to deepen their understanding of themselves and untap into a space of unconditional love of the self.

What is art therapy?

Art therapy workshop is lead by a trained and professional Art Therapist. Art therapy is designed to facilitate the therapeutic process by using art as a method of exploration and discovery of personal experiences and emotional expression. Art therapy fosters healing and mental well-being through the use of creative expression. By engaging in art therapy workshop, participants will have the opportunity to create their own art as well as view others art to help them: explore emotions, develop self awareness, cope with stress, and increase self-esteem.

Contact us today to start your healing journey!

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