8 ways to heal after an affair.
You’re reading this article because you’re going through a tough time. You’ve been betrayed and hurt by someone that you loved, trusted or admired. You may be asking yourself “why me?” or thinking about what might have happened if things had gone differently. The...
14 tips navigating through your partner’s Passive Aggressive behaviors.
This is one of the major issues in a relationship, and it can be very difficult to deal with. The passive-aggressive partner may act like everything’s fine on the surface by agreeing with you or go along with what you say, but then later they turn around and do...
Are you or your partner struggling with BPD?
Working as a relationship therapist, I often see clients with Borderline Personality Disorders (BPD) both in an individual and in a couples treatment. My individual clients with BPD/BPD traits find me after years of difficult and unsuccessful relationships, feeling...
What Does It Mean To Be Accountable In A Relationship?
“You are not responsible for other’s feelings.” A lot of my clients recite this quote to me when I am doing EFT (Emotionally Focused Therapy) sessions with my couples. I agree. I believe that all of us are responsible for our own experience, as I talked about in my...
