13 signs that you are dating a narcissist.

13 signs that you are dating a narcissist.

Last week, we talked about the love addiction again (with a new IG post, please read the previous blog post about love addiction here) and how it is often a coexisting condition for a sex addiction and/or a Narcissism. I have talked about the traits of a narcissist...
8 ways to heal after an affair.

8 ways to heal after an affair.

You’re reading this article because you’re going through a tough time. You’ve been betrayed and hurt by someone that you loved, trusted or admired. You may be asking yourself “why me?” or thinking about what might have happened if things had gone differently. The...
Are you or your partner struggling with BPD?

Are you or your partner struggling with BPD?

Working as a relationship therapist, I often see clients with Borderline Personality Disorders (BPD) both in an individual and in a couples treatment.   My individual clients with BPD/BPD traits find me after years of difficult and unsuccessful relationships, feeling...
What Does It Mean To Be Accountable In A Relationship?

What Does It Mean To Be Accountable In A Relationship?

“You are not responsible for other’s feelings.” A lot of my clients recite this quote to me when I am doing EFT (Emotionally Focused Therapy) sessions with my couples. I agree. I believe that all of us are responsible for our own experience, as I talked about in my...